My Favorite 10 Minute Outer Thigh Workout

outer thigh workout

This 10 Minute Outer Thigh Workout serves not only to tone a trouble area for many of us, it also strengthens the hip abductors. While that may not sound exciting, it should be! The hip abductors are extremely important when it comes to stabilizing the pelvis, contributing to proper knee alignment and allowing us to walk and squat with proper biomechanics.

With this outer thigh workout you will improve your overall health while feeling the burn in your buns!

It’s a 10 minutes well spent.

outer thigh workout


SEtting Goals

3 Easy Steps for Setting Goals

Pilates Barre Inner Thigh Burner!

lunge workout

10 Minute Home Lunge Workout

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