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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

Lift Your Buns! Workouts for the Lower Body

Aloha from Hawaii!

Run Like A Girl Pilates Happy Hour

Run Like A Girl – And Don’t Stop

Freebies for you!

A week of home workouts and my top resources for being strong and empowered in your body.

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