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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

Jessica Valant Pilates

Like a Girl – Never Apologize for Being a “Girl”

A Day in the Life Of…

Barre Workout At Home

How to Workout With Weights – A Workout Video Included!

Freebies for you!

A week of home workouts and my top resources for being strong and empowered in your body.

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