Endometriosis & Fertility

exercises for cramps

Endometriosis & Fertility, Workouts

Workout for Cramps, PMS and Endometriosis

I was diagnosed with endometriosis in 2005. Since then I’ve had three abdominal surgeries, including a hysterectomy, to help with symptoms and pain management. Along with …

IVF & Endometriosis

Endometriosis & Fertility

IVF and Endometriosis – My IVF Journey & Success Story

I have shared many posts and videos about my IVF and endometriosis experiences, and in this video I finally sit down and talk through my entire …

Exercise During IVF

Endometriosis & Fertility, Workouts

Exercise During IVF – What You Should and Shouldn’t Do

Exercise During IVF Part of what keeps me sane is movement. Sometimes this involves an advanced Pilates class. Sometimes it’s a stroll around my neighborhood. It …

IVF doctor

Endometriosis & Fertility

How To Chose Your IVF Doctor

  To get in-depth information about my story and learn more about my IVF book coming out this year, join my mailing list here. ———————————————————————————————————————————————————————————————– Choosing your …

embryo transfer

Endometriosis & Fertility

IVF Embryo Transfer – Fresh vs. Frozen Transfers

To get more in-depth information and learn more about my detailed book on IVF when it comes out, join my mailing list here. In my last …

typical ivf cycle

Endometriosis & Fertility

IVF Series – A Typical IVF Cycle

This is the first in my IVF series. You can also read about how we decided to go through IVF, how to chose a doctor, fresh versus …

start ivf

Endometriosis & Fertility

How I Decided To Start IVF

I won’t be sharing everything on this blog, as I want it to remain a place about workouts and healthy living. To make sure you don’t …


Endometriosis & Fertility

Endometriosis, Surgery and IVF – My Journey

Some of you have been readers for a few years, while others may be new and just getting to know me. Because of that, you may …

workout schedule

Endometriosis & Fertility

My Complete Guide to Endometriosis Symptoms, Diet and Management

I was diagnosed with endometriosis 11 years ago. I’ve experienced the pain and frustration with endometriosis symptoms, the triumph and trials of surgery, as well as the …