I’m so excited to share my gift guide 2019 with you! I know that I’m always looking for gift ideas for the perfect gifts and I hope these help make your gift giving a little easier! These are the top ten products I have used the most over the past year. This gift guide […]
Crying My Eyes Out and Letting Go of Expectations
I nursed my last babe for the last time this weekend. And proceeded to bawl my eyes out. (Whether you are man or woman, kid mom or dog mom or earth mom, there is a lesson here for all of us! Stick with me 🙂.) Nursing my babies has been one of the absolute […]
What is a “Pilates Body”? This answer might surprise you.
I’m sure you have heard the term “Pilates Body”. As in: – Oh, she really has a Pilates body – I can tell you do Pilates because you have that classic Pilates body – I want to do Pilates for a Pilates body In general it’s used to describe someone who aesthetically is “long and […]
Believing For Your Dreams
“We always have visions, before a thing is made real. God gives us the vision, then he takes us down to the valley to batter us into the shape of the vision, and it is in the valley that so many of us faint and give way. Every vision will be made real if we […]
When You Want to Reach a Goal Sometimes You Need to Let It Go
If you read much about goal setting and the Law of Attraction, you know how important it is to visualize the end result. According to the experts, you are supposed to picture exactly what it will look like when you reach your goal. You should smell the smells, hear the noises and feel the feelings. […]
How To Decide What Goals to Set
Welcome to the third installment in my Goal Setting Series! If you haven’t read them already, you can start with The One Thing to do Before Setting Goals and my Three Tips for Achieving Any Goal. Goal setting can sometimes feel overwhelming or simply seems like a waste of time, which is why it’s so […]
3 Steps to Setting a Goal
Happy New Year! I always love this time of year. The chaos of the holidays is over and this type A personality can get back into a routine and normal schedule :). I also love the blank page that sits before us, allowing us to create and visualize an entire year! I think January presents […]
Do This Before You Set Your Goals for the New Year
I am that person who loves to get a new planner for the beginning of the year. I can spend hours looking at every kind of day timer, trying to find the exact one to fit my needs (This is the one I use!) The blank pages represent so much promise and possibility for the coming year. I […]
Giving Thanks – Free Online Pilates Mat Class
*Read below to find out about my special Thanksgiving free online Pilates mat class “If the only prayer you ever said in your entire life was thank you, it would be enough.” -Meister Eckhart Life is made up of seasons. There are seasons of joy and seasons of pain. Seasons of work and seasons of […]
Pilates and Social Media – Finding our Humanity Again
“That is literally the dumbest thing I’ve ever heard.” “She does not look like a Pilates instructor.” “You clearly do not know what you are doing.” These are only three of the many things I’ve read on social media over the past two weeks. These are not political posts. These are not posts meant to […]