The Benefits of Pilates and How to Start!
When my clients finally learn about the benefits of Pilates and walk in the door or find me on their computer screen, at least half say …
Pilates and Social Media – Finding our Humanity Again
“That is literally the dumbest thing I’ve ever heard.” “She does not look like a Pilates instructor.” “You clearly do not know what you are doing.” …
How to Become a Pilates Teacher
I love talking to people about getting a Pilates certification and how to become a Pilates teacher. It is one of the best things I’ve ever …
A Free Pilates Online Mat Class – Based on Love
A few weeks ago I was scrolling Instagram and came across my good Pilates teacher friend, Anula Maiberg, teaching a beautiful and strong move on the …
Continuing Education for Pilates & Fitness Instructors
Sign up here to stay informed about future Jessica Valant Pilates live and online workshops and courses! “Anyone who stops learning is old, whether at twenty or …
Why I’m So Grateful for Pilates Exercises
“I can’t believe how healthy you look on the outside after seeing what I did during surgery.” Those were the words I heard from my surgeon …
The Pilates Certification Handbook
I love talking to people about getting a Pilates certification and becoming a Pilates instructor. It is one of the best things I’ve ever done for …
Pilates Day – Joy, Community and Great Prizes!
Who else out there is excited to celebrate Pilates Day with me this year! Anyone? Bueller? Bueller? That’s what I thought. Gather round and let me …
