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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

Cardio Pilates Mat Workout Part 1

Crying My Eyes Out and Letting Go of Expectations

workouts aren't working

The 5 Reasons Your Workouts Aren’t Working

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A week of home workouts and my top resources for being strong and empowered in your body.

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