Fitness, Workouts Want Your Muscles To Shake? Do the Plank! I love planks! I would shout it from the rooftops if I could. I know I’m crazy and weird, but I seriously just love them. … Read More...
Pilates, Workouts Workout – Pilates Toning Routine with Weights As an instructor and a student, I love learning new tricks to add to workouts I already enjoy doing. It challenges my muscles (and my brain!) … Read More...
