Pilates, Workouts Pilates for Beginners – Beginner Pilates Exercise Video Welcome to this Pilates for Beginners tutorial! I’m so excited to have you here, as this is one of my favorite topics. If there is anything … Read More...
Fitness, Workouts Want Your Muscles To Shake? Do the Plank! I love planks! I would shout it from the rooftops if I could. I know I’m crazy and weird, but I seriously just love them. … Read More...
