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beginner pilates workout

Pilates for Beginners

Pilates, Workouts

Pilates for Beginners – Beginner Pilates Exercises at Home

There was a Pilates for Beginners Part I, so you knew there had to be a Part 2, right?! In my Pilates for Beginners Workout we …

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Why I Love Pilates

I first got on a Pilates reformer in 2001. I had just graduated from PT school and was working in an outpatient orthopedic clinic in Denver. …

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