beginner pilates workout

Pilates for Beginners

Pilates, Workouts

Pilates for Beginners – Beginner Pilates Exercises at Home

There was a Pilates for Beginners Part I, so you knew there had to be a Part 2, right?! In my Pilates for Beginners Workout we …

pilates

Pilates

Why I Love Pilates

I first got on a Pilates reformer in 2001.  I had just graduated from PT school and was working in an outpatient orthopedic clinic in Denver.  …