Good Posture Changes Everything
This is a picture of our wedding in 2010. You see a happy bride and groom, the sun reflecting off the islands in the distance, and the …
This is a picture of our wedding in 2010. You see a happy bride and groom, the sun reflecting off the islands in the distance, and the …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
