certified pilates instructor

Jessica Valant Pilates


Continuing Education for Pilates & Fitness Instructors

Sign up here to stay informed about future Jessica Valant Pilates live and online workshops and courses! “Anyone who stops learning is old, whether at twenty or …

classical pialtes

Pilates, Workouts

A Classical Pilates Home Workout

I have been a Pilates instructor for over 15 years, and it’s only in the past 5 years that I’ve really come to appreciate and love …

upper back


Pilates – What Does It Mean To Be a Certified Instructor?

When researching Pilates instructors and studios, you will find the word “certified” used quite a bit. It lends an air of competency and legitimacy to a …