clean eating

workout results


How To Get The Workout Results You Want

Is there anything more frustrating than spending time and money on your exercise routine and still not getting the workout results you want? You buy class …


The Healthy Margarita

For 15 years, I’ve been telling people I don’t like tequila. 15 long years avoiding margaritas and Tequila Sunrise’s and Freshie’s (for my Hawaii folks :).  That …