Why I’m So Grateful for Pilates Exercises
“I can’t believe how healthy you look on the outside after seeing what I did during surgery.” Those were the words I heard from my surgeon …
My Candida Cleanse and Anti-Candida Diet Story
It all started with a plastic bear full of frosted animal crackers staring at me in Target last week. Seriously, he was taunting me. “Buy me. Eat …
Endometriosis & Fertility, Pilates, Workouts
Helping Endometriosis – A Home Pilates Workout
Thank you to everyone who reached out to me after reading my post about our journey trying to conceive baby #2. I was a little hesitant …
