endometriosis surgery

pilates

Pilates

Why I’m So Grateful for Pilates Exercises

“I can’t believe how healthy you look on the outside after seeing what I did during surgery.” Those were the words I heard from my surgeon …

workout schedule

Endometriosis & Fertility

My Complete Guide to Endometriosis Symptoms, Diet and Management

I was diagnosed with endometriosis 11 years ago. I’ve experienced the pain and frustration with endometriosis symptoms, the triumph and trials of surgery, as well as the …