Why I’m So Grateful for Pilates Exercises
“I can’t believe how healthy you look on the outside after seeing what I did during surgery.” Those were the words I heard from my surgeon …
Hearty Kale and Sausage Soup Recipe
I recently saw a kale and sausage soup recipe on Diners, Drive-In’s and Dives. I was sleep deprived and delirious, which is the only reason I was …
Endometriosis & Fertility, Inspiration
What Surgery Taught Me
Hey there! If you are in our private FB group or on our VIP email list, you know that I had surgery two weeks ago. I …
My Complete Guide to Endometriosis Symptoms, Diet and Management
I was diagnosed with endometriosis 11 years ago. I’ve experienced the pain and frustration with endometriosis symptoms, the triumph and trials of surgery, as well as the …
Secondary Infertility – My Two Year Update
It was a year ago I bared my soul in this post about secondary infertility. We had been trying to get pregnant with our second baby for …
I Have a Prolactinoma
About ten years ago, I woke up with a wet spot on my shirt. My hubby actually noticed it first. I had just sat up in …
I Have Endometriosis – My Happy Story
“I think you might have endometriosis.” I had no idea what endometriosis was when I received that phone call in 2005, and I definitely didn’t know …
4 Tips To Prepare Your Body For Getting Pregnant
Pregnancy is a funny thing. As women we spend half our lives trying NOT to get pregnant. Once we are ready we just except it to magically …
My Candida Cleanse and Anti-Candida Diet Story
It all started with a plastic bear full of frosted animal crackers staring at me in Target last week. Seriously, he was taunting me. “Buy me. Eat …
Endometriosis & Fertility, Pilates, Workouts
Helping Endometriosis – A Home Pilates Workout
Thank you to everyone who reached out to me after reading my post about our journey trying to conceive baby #2. I was a little hesitant …
