Trying To Conceive – Lessons I’ve Learned
I do not like the word “infertile”. It implies that someone is in-fertile. Not fertile. The opposite of fertile. It is a word that can make …
Low-Glycemic Diet – How To Improve Your Health
Paleo. Whole 30. South Beach. Mediterranean. What do they all have in common? They are all low-glycemic. I try not to promote specific “rules” for eating. You …
Why I Take Usana Vitamins – A Love Story
This is a repost of an article I wrote in 2013. Usana vitamins were featured on Dr. Oz on January 22, 2015, and I was so excited …
Endometriosis & Fertility, Nutrition
Why I Take Usana Vitamins and How It Has Helped My Endometriosis
Why I Take Usana Vitamins and Why I Love Them Other than an occasional Vitamin C powder drink, I didn’t used to think much of …
Meet Jessica Valant – Pilates and Physical Therapy Professional
I’m Jessica. I’m a physical therapist and a Pilates teacher. I am a wife, a business owner and a mom. I am an endometriosis and infertility …
