Prenatal/Postpartum Why I’m Not Working Out Four Weeks After Baby We were extremely blessed to welcome our baby boy four weeks ago. Many of you have been walking this long journey with us, and words can’t … Read More...
Prenatal/Postpartum Postpartum Exercise – How to Workout After Baby Having a baby is one of the most amazing and awe-inspiring things a woman’s body can do. We go through 40 weeks of pregnancy, and then … Read More...