Do You Want To Teach Pilates? You Can!
So I planned on writing this post all about the details of becoming a Pilates instructor, the history of different schools, and how I created my …
The Healthy Pregnancy Series – Being Healthy While Pregnant
If you are here, you are most likely pregnant, and congratulations and a virtual hug are in order! Whether you were trying for one month, one …
4th of July – How to Have a Healthy and Guilt-Free Celebration!
Three facts about me that some of you may not know…1) I’m super excited to spend 4th of July in a new beach town and watch …
How To Sweat Proof Your Makeup
Hi everyone! I’m so excited to introduce you to our guest blogger today! Jen Rawson blogs over at Pretty Little Grub and is a Registered Dietician and …
Finding Balance
Finding “balance” in life is a tricky thing because it’s so abstract. We all know we need it, but how to find it and what …
