It all started with a plastic bear full of frosted animal crackers staring at me in Target last week. Seriously, he was taunting me. “Buy me. Eat me. I’m delicious.” That’s when I knew I had a problem. Actually, the story goes back 10 years to 2005. I had been experiencing low back pain, intestinal discomfort, […]
How To Exercise At Home – 10 Workouts for Busy Moms!
Jessica | I LOVE today’s post! I searched high and low for a list of how to exercise at home when my baby was born. I knew the ins and outs of how to workout before baby came, but I wasn’t prepared for figuring out how to exercise at home with an infant! My workout schedule changed completely […]
How to Workout With Weights – A Workout Video Included!
Jessica | One of the most common questions I get asked is “What do you do for exercise and to workout?” When I give a quick explanation of my typical week of exercise, I am amazed by how many people thought I only did Pilates! While I love Pilates and incorporate it into my workouts a few […]