Exercise During IVF Part of what keeps me sane is movement. Sometimes this involves an advanced Pilates class. Sometimes it’s a stroll around my neighborhood. It can include stretching, lifting, sweating, jumping, riding, pulling or pushing. I just need some form of exercise every day to feel my best , both mentally and physically. […]
How To Chose Your IVF Doctor
To get in-depth information about my story and learn more about my IVF book coming out this year, join my mailing list here. ———————————————————————————————————————————————————————————————– Choosing your IVF doctor is one of the most important factors in your IVF journey. You will be investing a lot of time, emotion and money with your facility in the hopes […]
IVF Embryo Transfer – Fresh vs. Frozen Transfers
To get more in-depth information and learn more about my detailed book on IVF when it comes out, join my mailing list here. In my last IVF and Infertility post, I talked about a typical IVF cycle and calendar, including the common medications used during the stimming period. If you haven’t read that yet, you […]
IVF Series – A Typical IVF Cycle
This is the first in my IVF series. You can also read about how we decided to go through IVF, how to chose a doctor, fresh versus frozen embryo transfers and working out during IVF. Making the choice to start assistive reproductive treatments is no small task. It takes a lot of research, soul searching, communication, and […]
How I Decided To Start IVF
I won’t be sharing everything on this blog, as I want it to remain a place about workouts and healthy living. To make sure you don’t miss a future post and to get my most personal stories and details of my journey I won’t share necessarily share here, sign up for my Endometriosis and Fertility […]
Endometriosis, Surgery and IVF – My Journey
Some of you have been readers for a few years, while others may be new and just getting to know me. Because of that, you may or may not know that I had surgery in August of this year. Recovery has been quite a long journey for me and, while I’ve opened up a little […]