letting go


How To Release Expectations and Avoid Disappointment

Our daughter is a great sleeper.  I know I’m really lucky and I’m grateful every day she sleeps through the night and takes long naps.  The …

Pilates Happy Hour Love


Letting Go Of Control – Easier Said Than Done

I am in love with podcasts.  I discovered them a few months ago and am somewhat addicted.  As you may know, I walk about 45 minutes …