The Art of Rest
Before you roll your eyes at another person telling you to “rest” and “take time for yourself” when your schedule is already packed morning to night …
Before you roll your eyes at another person telling you to “rest” and “take time for yourself” when your schedule is already packed morning to night …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
