It’s a week of firsts! On Monday I released my first ever gift guide and now I’m offering my very first Black Friday sale! If you purchase between now and Monday you will get 20% off select Jessica Valant Pilates workouts. You will get immediate access and can do these routines anywhere at anytime! These are […]
My Advice to Moms of 3 Year Olds
My amazing daughter turned four years old earlier this year. She is smart and funny and patient and kind. She is resilient and always willing to try something new. She loves making friends and isn’t afraid to be the new one in a group. She is also four years old, which means she is […]
The 5 Reasons Your Workouts Aren’t Working
Is there anything more frustrating than spending time and money on your exercise routine and still feeling like your workouts aren’t working? You buy class packages, go to the gym, purchase the next best piece of equipment or hire a trainer, and yet you still don’t see the changes you were hoping to see. I’ve […]
The One Thing You Have to Do Before Setting Goals For the New Year
I am that person who loves to get a new planner for the beginning of the year. I can spend hours looking at every kind of day timer, trying to find the exact one to fit my needs. The blank pages represent so much promise and possibility for the coming year. I spend an afternoon with my new planner, […]
Cyber Monday Discount for my 30 Day Bootcamp!
I’m going to take a wild guess that you are doing at least two other things while reading this blog post. Maybe it’s eating breakfast and checking voicemail. Maybe it’s making lunch for your littles while instructing your toddler not to dump her water on the floor. Maybe it’s organizing your notes for the afternoon […]