Online Pilates Workouts, Physical Therapy & Resources
Here at Jessica Valant Pilates I know we are living in a unique time. It can feel confusing, stressful and scary. While I can’t be …
Pilates Day – Joy, Community and Great Prizes!
Who else out there is excited to celebrate Pilates Day with me this year! Anyone? Bueller? Bueller? That’s what I thought. Gather round and let me …
When Your Baby Turns Two – The Toddler Years
This post was originally published one year ago, when my daughter turned two. She has a birthday this week, and it’s now my tradition to write …
Worth the Wait
I’ve talked a lot about lessons in waiting, patience, holding tight to your dreams and accepting the unknown over the past year. Some of this has …
Why I Love Home Workouts
I remember the first few times I ventured into a gym. I started on the treadmill because it seemed safe and I could scope everything out. …
An Important Way To Show Gratitude Before 2016
I was that person who LOVED to get new planners at the office supply store. I would spend thirty minutes looking at every kind of day …
Believe in Your Dreams
“We always have visions, before a thing is made real. God gives us the vision, then he takes us down to the valley to batter us …
