Pilates, Workouts Pilates Yoga Fusion Workout – 20 Minute Home Workout! I did not like yoga the first time I tried it. Really, really didn’t like it. I was working in a high end health club in … Read More...
Pilates, Workouts Cardio Pilates Mat Workout Part 1 I’m really excited to share another Pilates Mat workout with you that can be done at home and needs no equipment but your body and a … Read More...
