Pilates Why I’m So Grateful for Pilates Exercises “I can’t believe how healthy you look on the outside after seeing what I did during surgery.” Those were the words I heard from my surgeon … Read More...
Pilates The Pilates Certification Handbook I love talking to people about getting a Pilates certification and becoming a Pilates instructor. It is one of the best things I’ve ever done for … Read More...
Pilates The Benefits of Pilates and Why It Works For Me My first experience with Pilates was in 2001. I had just graduated from PT school and was working in an outpatient orthopedic clinic in Denver. They … Read More...