Posture Exercises We all know we should stand up straight. There are actually so many other pieces involved in good posture other than simply standing up straighter! Proper posture is the place in space where your body is in perfect alignment. All forces are balanced, meaning the muscles are working exactly as much as they should […]
Stand Up Straight! Keys to Good Posture
Jessica | This is a picture of our wedding in 2010. You might see a beautiful bride and groom, the sun reflecting off the islands in the distance, and the beautiful blue Pacific Ocean. We will come back to this photo at the end of our post and I’ll show you what I see in addition to those […]