9 Delicious High Protein Breakfast Ideas
Everyone has heard it… Breakfast is the most important meal of the day. I hate to be the one to break this to you, but it …
Chocolate Coconut Almond Fudgy Protein Bites
I was so excited recently when Manitoba Harvest reached out to me and asked me to create a recipe using their hemp hearts. I’ll also admit …
My Favorite Chewy Protein Bar Recipe
I am a sucker for bars. By that I mean snack/protein/granola bars (I like the other kind of bar, too, don’t get me wrong!). I prefer …
Pumpkin Protein Pancakes
Say that 5 times fast! Pumpkin Protein Pancakes, Pumpkin Protein Pancakes… I had an extra can of pumpkin in the pantry after Thanksgiving, and all the …
Perfect Protein Pancakes
I have searched high and low for a perfect breakfast food. I used to have a protein shake every morning, but when I had my daughter …
Exploring Gluten
Do you feel lately like gluten may be the source of all that is wrong in our world? I can’t turn my head without reading about …
