A few year’s ago, my good friend’s dad suffered a heart attack. He had experienced mild arm pain the week before and decided he should go to the doctor to check it out. He was told he was having muscle spasms in his arm and instructed to go home and ice and rest it. Later […]
Five Workouts In Under Five Minutes!
Receive five free workouts as well as weekly motivation and "heart talks" straight to your inbox!
We value your privacy! Your information will never be shared or sold.