pyramid workout


Ultimate Pyramid Workout for Home

While I love home workouts now, that wasn’t always the case. I didn’t have space, I didn’t know what to do and I DEFINITELY didn’t have …

Barre Workout At Home

Fitness, Workouts

How to Workout With Weights – A Workout Video Included!

One of the most common questions I get asked is “What do you do for exercise and to workout?”  When I give a quick explanation of …