Jessica Valant Pilates Unlimited – as little as $8.25 a month

Join countless other people who have taken their workouts to another level by becoming a Jessica Valant Pilates Unlimited member!

Our Unlimited Membership includes: Unlimited access to ALL of my workout videos, many of which can’t be found anywhere except the membership community. You also receive a monthly workout calendar, recommending exactly what workouts to do each day for the best results, meal plans, recipe guides, access to my exclusive Facebook Live workouts and never-ending motivation.

The membership site is our most popular program and is helping countless people feel and look their best! All of the full length workouts and eating plans I offer are given to members for free (this includes my Scoliosis workout, Endometriosis workout, 10 Days to a Stronger Core, and 10 Day Clean Eating Guide).

I’d love to have you join me on this journey to amazing health and a vibrant life!

Become a Jessica Valant Pilates Unlimited Member today!

30 Day Beginner Pilates Bootcamp – $50

 

Whether you are new to Pilates, getting back into it after an injury or simply want a refresher, this 30 day program will start you on the right track and while inspiring and empowering you to continue!

When you purchase the 30 Day Pilates Beginners Bootcamp, you will receive:

  • My 30 Day Workout Calendar, including workout videos, instructionals, healthy living tips and injury modifications

  • My 10 Day Clean Eating Guide

  • Access to me and a private and intimate Facebook group for the month

This 30 day program was put together for anyone who wants to learn the specifics and proper form associated with Pilates exercises! Not only that, but you will be guided in a way that will empower and encourage you as you move through the workouts. The 30 days will include not only Pilates routines, but the perfect combination of cardiovascular activity, resistance training, stretching and toning to give you a healthy and strong body. Each workout is no more than 30 minutes and can be done at home with little or no equipment, guaranteeing you can squeeze it in, even on the busiest of days!

You will find out how to do certain moves, such as crunches, without pain and with the most effective form. You will gain confidence, energy and strength as you follow the expertly guided videos and start to create healthy habits.

In addition to the workouts, you’ll be given my popular 10 Day Clean Eating Guide. This gives you specific food recommendations and recipes for 10 days of eating that can help you decrease bloating, increase energy and lose weight.

Jessica has worked with thousands of Pilates and physical therapy patients over the past 18 years and this 30 Day Pilates Beginners Bootcamp is the program she uses to teach people the principles of Pilates while also allowing them to find the fun and power in movement again.

Our next 30 Day Beginner Pilates Bootcamp starts January 1, 2019! Save your spot today and join us.

Purchase 30 Day Beginner Pilates Bootcamp

 

10 Days to a Stronger Core – $20

 

 

Your core is one of the most important parts of your body! When it is weak, you can experience back pain, poor posture, incontinence and that dreaded belly pooch. I developed this system to tackle all of those issues and leave you feeling longer, stronger and more toned in your midsection! You will get immediate access to 10 workouts videos, each addressing a different part of your core. You also will get 2 bonus workout videos and my 3 Day Flat Belly Detox Meal Plan. Find out how strong your core can really be!

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Pilates for Endometriosis Workout – $20

 

Jessica was diagnosed with endometriosis and fibroids in 2005. Since then, she’s used specific Pilates exercises to help her manage her symptoms and stay healthy. Jessica created this workout for other people suffering from pain and tightness due to endometriosis, fibroids, PCOS or PMS symptoms.

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Full Workout For Scoliosis – $20

 

Many people suffer from scoliosis and aren’t sure what they can do to help. I’ve put together a 50 minute workout routine you can do at home to help pain and problems associated with scoliosis! This is a perfect routine for both people who suffer from scoliosis and health care practitioners who treat clients with scoliosis. 

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Prenatal Mat Pilates DVD – $20

 

This Prenatal Pilates Workout is perfect for women wanting an appropriate exercise routine during any stage of pregnancy.  You will be taken through 60 minutes of basic to intermediate exercises that focus on your breathing, posture, body awareness, strength and muscle control.  It is a great way to maintain and even improve your health and the health of your growing baby, while strengthening the bond between the two of you during this special time.  Jessica uses her knowledge and experience as a physical therapist, Pilates Instructor and pregnant woman to guide you through an effective and fun workout you can feel good about.

 

Individual Training or Physical Therapy sessions – $120

 

Would you like to learn more about a specific injury you have? Would you like to have an exercise program created for your specific body type and goals? Do you have a reformer at home and need someone to tell you exactly what to do with it?

Take advantage of this unique opportunity to work directly with Jessica, all from the comfort of your own home.

Purchase and schedule a one hour video coaching session with Jessica

 

Continuing Education and Workshops for Professionals

 

 

Click here to learn more about my online and in person workshops!