Breast Cancer Resource Guide
Thank you for being here and all my best wishes to you or your loved one during this health journey.
I was diagnosed with breast cancer in late 2023 and had a double mastectomy six weeks later. I have shared my journey in the hopes it helps someone else dealing with something similar. I have included some of my videos and podcasts below, as well as a comprehensive list of products that helped me as I was going through treatment and recovery.
I also have two highlights on my Instagram page titled BC1 and BC2 and they have many stories I shared in real time as I was going through surgery recovery.
Videos, podcasts and stories:
My Breast Cancer Diagnosis – YouTube
How to Prepare for Surgery – YouTube
My Mastectomy Experience – YouTube
12 Week Mastectomy Update – YouTube
Post Mastectomy Exercises – YouTube
6 Month Mastectomy Update – YouTube
My breast cancer highlight on Instagram
My Breast Cancer Diagnosis story – Podcast Episode 50
My Full Breast Cancer Story and Q&A – Podcast Episode 58 (I answer a lot of questions here)
Cording After Breast Cancer Surgery – YouTube
Products and Resources
- Hope Chest hoodie with drain holders
I wore this zip up hoodie almost every day while I had my drains after surgery. It’s created through Hope Chest, a non-profit supporting women through their breast cancer journey. This is a special charity to me in that it was started by a dear friend of mine after her own mastectomy. She then gifted me my own Hope Chest hoodie and drain holder after my diagnosis. When you click on the link, scroll to the bottom of the page for instructions to purchase or donate a hoodie. Click here for details. - Alternative mastectomy recovery shirt with drain holders
- Mastectomy pillow
This is the mastectomy pillow I used after my surgery. It was especially helpful at night and while on the couch with my kids after surgery. - Tank tops (two pack)
These are extremely stretchy and soft and I wore them every day while I had the drains. I could step into them without having to put them over my head and they worked great under my hoodie or shirts with drain holders. - Walking pad
This was something I already had prior to surgery and it’s been invaluable as I begin walking again after surgery. When I can’t walk outside due to weather or fatigue, this is a great replacement. - Post mastectomy bra
I was given a post surgical bra at the hospital that I wore for the first two weeks. After removing the drains, I will continue to have to wear compressive bras that attach in the front for a few months. I have tried many and this is the most comfortable. Always make sure you check what bra you need to wear with your surgeon. - Compression Sleeve
I wear a compression sleeve during activities to help with my cording and I really like this one. Here is my video talking about cording. - Osea Body Oil
This is the body oil I use for self-massage for my cording (not for scar massage).
