Jessica offers live online workouts each month that you can join from home!
Classes are free for UNLIMITED members or only $20 for a drop in rate.
Classes are 45 minutes long with a 10 minute Q&A session at the end so you can ask your questions and get direct feedback from Jessica.
Next Live Online Workout Opportunities:
Theme: Dumbbells and More!
Tuesday, September 24th
8:30am pacific time
Strength training is something everyone should be including into their weekly routine, and in today’s workout Jessica will take you through a full body workout at home using dumbbells! The first portion of the workout will include standing moves to work your arms, legs and core using weights. The second portion of the workout will move to the mat with additional dumbbell moves, finishing with some Pilates work.
Click here to save your spot!
