Thank you for your interest in my video on how to test yourself for Diastasis Recti! I hope it helps you determine whether you and/or your clients have separated abdominal muscles.
You will be receiving the first email from Jessica Valant Pilates in the next few minutes, which will include a link to the instructional video. Make sure you check your junk email if you haven’t received it shortly. If you use gmail, you may need to put Jessica Valant Pilates on your “safe list” :).
Thank you for being here!
Jessica Valant, MSPT, PMA-CPT