Jessica

Pilates bootcamp

Fitness

Why I Don’t Go To The Gym

Do you know how often I go to the gym? Maybe once a week. Do you know why I don’t go to the gym? TIME. It’s …

start ivf

Endometriosis & Fertility

How I Decided To Start IVF

I won’t be sharing everything on this blog, as I want it to remain a place about workouts and healthy living. To make sure you don’t …

love

Inspiration

Why I Chose to Love The Hard Way

Valentine’s Day is today, and I thought about doing a recipe round-up of great chocolate dessert ideas. But it just didn’t seem that important to me right …

tricep workout

Workouts

Tricep Workout at Home – Only 5 Minutes!

We all want to work the back of our upper arms. You know that part that can sometimes wobble a little when we wave? Yeah, those. …

free pilates online

Pilates

A Free Pilates Online Mat Class – Based on Love

A few weeks ago I was scrolling Instagram and came across my good Pilates teacher friend, Anula Maiberg, teaching a beautiful and strong move on the …

goal setting

Inspiration

Goal Setting Series – Don’t Stop Believing

“We always have visions, before a thing is made real. God gives us the vision, then he takes us down to the valley to batter us …

Inspiration

Goal Setting Series – The Power of Words

Do you know one thing that completely amazed me when I was in college? They don’t take attendance in all classes. Seriously – it’s OPTIONAL to go. …

law of attraction

Inspiration

Goal Setting Series – Let it Go

If you read much about goal setting and the Law of Attraction, you know how important it is to visualize the end result. According to the …

setting goals

Inspiration

How To Focus and Figure Out Your Goals

Welcome to the second installment in my Goal Setting Series! If you haven’t read them already, you can start with The One Thing to do Before …

goals

Inspiration

Goal Setting Series – My 3 Tips For Achieving Any Goal

Happy New Year! I always love this time of year. The chaos of the holidays is over and this type A personality can get back into …