how to meet new people


How To Meet New People

It can be hard to meet new people. When my husband, daughter and I moved to California from Hawaii two years ago, the hardest thing was …

healthy school lunch

Kids, Recipes

Healthy School Lunch and Snack Ideas for Kids (and Adults!)

If I get stressed, bored or hormonal, I have a built in mechanism that seeks out packaged foods. Food manufacturers know this, and are happy to …

chocolate protein bars


Coconut Chocolate Protein Bars and My Friend Gina

Some of you may have seen my Instagram photo about the chocolate amazingness that happened in my kitchen last week.   I had a few requests …