how to be grateful



Having Gratitude

If the only prayer you said in your whole life was, “thank you,” that would suffice. – Meister Eckhart At times our own light goes out …

pilates day


How I Find Balance (and Maintain My Sanity)

Life balance – it’s a tricky thing.  For me, it conjures up images of a perfectly coifed women, just getting home from a productive day at her …