The Best Inner Thigh Exercises

inner thigh

  I’m kind of obsessed with giving my clients inner thigh exercises. When the inner thigh muscles are worked correctly, they not only give a beautiful look to legs, they help support and stabilize the pelvis, low back and knees. I feel like inner thigh exercises are the missing piece for many people looking for […]

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Pilates Barre Inner Thigh Burner!

Happy Friday!  What says TGIF more than a little Pilates Barre Burner routine? 🙂  This is a quick (six minute) routine that focuses specifically on the hip adductors – also known as those troublesome inner thighs.  Most people want their inner thighs to look good, but did you also know that the hip adductor muscles play […]

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