Endometriosis & Fertility, Inspiration
How to Wait Without Anxiety
I’ve made a self-discovery: I struggle with patience. I don’t mean the every day patience of waiting in line or sitting while my daughter uses the …
Endometriosis & Fertility, Pilates, Workouts
Helping Endometriosis – A Home Pilates Workout
Thank you to everyone who reached out to me after reading my post about our journey trying to conceive baby #2. I was a little hesitant …
Health & Injuries, Pilates, Workouts
Pilates Exercises to Improve Lower Back Pain
I am going to take a wild guess and say at some point in your life you have experienced lower back pain. It may have been …