The Pilates Certification Handbook
I love talking to people about getting a Pilates certification and becoming a Pilates instructor. It is one of the best things I’ve ever done for …
How To Do Crunches
You probably know how to do crunches, but do you know how to do them without pain? That’s an entirely different subject. People generally have a love/hate …
Your Ultimate Guide to Setting Goals
Follow my blog with Bloglovin The year is halfway over! It’s the perfect time to look back at the goals you made for yourself at the …
Money Saving Tips – Use Your Freezer!
We had an extra freezer in the garage when I was growing up. It was a beast of a freezer. One of those old school things where …
Why Your Exercise Routine Isn’t Working
Is there anything more frustrating than spending time and money on your exercise routine and still not getting the results you want? You buy class packages, …
Easy Gluten Free Chocolate Chip Zucchini Muffins
This recipe for gluten free zucchini muffins was first published here two years ago, and it continues to be one of my favorites! I thought it was …
Secondary Infertility – My Two Year Update
It was a year ago I bared my soul in this post about secondary infertility. We had been trying to get pregnant with our second baby for …
The Ultimate Home Workout Schedule
We live in an amazing time that offers hundreds of different workout possibilities. Zumba. Crossfit. Barre. Pilates. Yoga. Piyo. Spinning. BodyPump. BodySculpt. Jazzercise. Biking. Running. Hiking. …
Cilantro Lime Quinoa Salad – Fresh and Healthy!
This quinoa salad recipe was inspired by a recent block party we had on our street. There was a Cinco De Mayo theme, and the …
