Hip Stretches – A Home Workout For Tight Hips
I remember doing hip stretches in grade school as a part of the Presidential Fitness Test. I always felt embarrassed when I couldn’t reach much past my …
What I’ve Learned Having a Two Year Old
And just like that, she’s three years old. My baby no longer holds a baby’s place in the world. She can run, skip, jump, somersault, tumble, …
The Perfect Kale Salad – Work Lunch or Dinner Party
I love spinach. Really I do. I just have one teeny little problem with this amazing green. It’s delicate. It wilts easily, doesn’t travel well and …
Pilates Day – Joy, Community and Great Prizes!
Who else out there is excited to celebrate Pilates Day with me this year! Anyone? Bueller? Bueller? That’s what I thought. Gather round and let me …
When Your Baby Turns Two – The Toddler Years
This post was originally published one year ago, when my daughter turned two. She has a birthday this week, and it’s now my tradition to write …
How To Meet New People
It can be hard to meet new people. When my husband, daughter and I moved to California from Hawaii two years ago, the hardest thing was …
New Moms – What I Wish I Would Have Known
Nothing can prepare you for how miraculous and wonderful (and sometimes confusing and exhausting) being a parent really is. Everyone finds their own way as they …
Worth the Wait
I’ve talked a lot about lessons in waiting, patience, holding tight to your dreams and accepting the unknown over the past year. Some of this has …
Use Your Pain
“When you write your truth, it is a love offering to the world because it helps us feel braver and less alone.” Glennon Doyle Melton …
