Inspiration

gratitude

Inspiration

Having Gratitude

If the only prayer you said in your whole life was, “thank you,” that would suffice. – Meister Eckhart At times our own light goes out …

toddler

Inspiration

How I Stop Comparing

My day is broken into five major parts: Part 1: wake up with hubby and daughter, make breakfast, mommy duties Part 2: get as much work …

how to meditate

Inspiration

How to Meditate When You Don’t Have Time or Don’t Want To

Prayer has always been a really big part of my life. I didn’t grow up going to church or having anyone tell me about prayer. I …

Be Kind

Inspiration

Being Kind

I was driving today and noticed the cars on the opposite side of the highway were stopped. I didn’t think much of it except to mutter …

Happy Hour Mama

Inspiration

Inspiring You To Be Amazing

I have a lot of things bouncing around in my brain that I want to say, and no clear words that convey all of those things. …

How TO Say No Pilates Happy Hour

Inspiration

Why Saying No Is Important and Two Tips on How To Say No

Overworked, overstressed, overtired, overloaded, overbooked, over it! If any of these words describe you, you are not alone! Many of us rely on our phones, devices, …

SEtting Goals

Inspiration

3 Easy Steps for Setting Goals

I have a confession to make. Setting goals has not always been one of my favorite things to do. In fact, it kind of causes me stress and …

Control your destiny

Inspiration

You Control Your Destiny

“A man sooner or later discovers that he is the master-gardener of his soul, the director of his life.” James Allen I happen to love sports. …

Pilates Happy Hour Hope

Inspiration

Hope Is a Good Thing

The definition of hope: a feeling of expectation and desire for a certain thing to happen. Hope has always been one of my favorite words.  It’s …