Recipes

Chewy Protein Bar

Recipes

My Favorite Chewy Protein Bar Recipe

I am a sucker for bars.  By that I mean snack/protein/granola bars (I like the other kind of bar, too, don’t get me wrong!).  I prefer …

Recipes

Tofu Recipe Round-Up

I feel like I’ve been through the ringer with soy.  “Soy is good for you”.  “Soy is bad for you”.  “Eat more soy!”.  “Eat less soy!”. …

toddler snacks spinach pancakes

Recipes

Healthy Spinach Pancakes for Kids

As you all know by now, I’m on a constant mission to find easy and healthy things for my 16 month old daughter to eat.  She’s …

zucchini muffins

Recipes

Gluten Free Zucchini Muffins – Easy, Healthy and Delicious!

I love baked goods. I would rather have a freshly baked scone or muffin than a piece of chocolate most days. Add a cup of coffee …

Recipes

The Easiest Chia Seed Jam Recipe

I make as much food as possible for my 15 month old daughter, which can sometimes be a lesson in patience when working with a finicky …

Recipes

The Healthy Margarita

For 15 years, I’ve been telling people I don’t like tequila. 15 long years avoiding margaritas and Tequila Sunrise’s and Freshie’s (for my Hawaii folks :).  That …

Recipes

The Perfect Appetizer

First off, I want you to know that my instinct was to call this post “The Perfect Pupu”.   After living in Hawaii for eight years, …

Recipes

Amazing Vegan Banana Bread with Beets

I am always on the lookout for healthy bread and muffin recipes.  I don’t even make them all that much, but I love the smell of …

Recipes

Pumpkin Protein Pancakes

Say that 5 times fast!  Pumpkin Protein Pancakes, Pumpkin Protein Pancakes… I had an extra can of pumpkin in the pantry after Thanksgiving, and all the …

Recipes

Perfect Protein Pancakes

I have searched high and low for a perfect breakfast food.  I used to have a protein shake every morning, but when I had my daughter …